Saturday 5 May 2018

Progress update

We've just received a 6 week progress update from Nick's physio and it's looking good!
Nick has now started doing 20 minute sessions on court and this is going well. The target is for him to be able to manage an hour on court by the end of the month.
The physio is reporting...
- improve symmetry and control
- no pain or sciatica on straight leg raise/hamstring flexibility testing
- little or no symptoms on slump testing
- improved abs and oblique muscle activation, control and strength
Nick is also sounding more positive about it all too, so overall good progress!