Wednesday 9 January 2013

4 weeks post-op summary

This is Nick at 4 weeks post-op.
In the last few days has had what seems to be a flare-up. Still monitoring it closely and because of the flare-up he is now really cautious of over-doing it. Just prior to this flare-up he was doing really well...

Pre his flare-up....
  • Could sit about 20 minutes then again if he had a brief walk in between
  • Could reach just below his knees
  • Could stand up straight and walk correctly
  • No problems with surgery wound
  • Was off painkillers and no need for ice/heat
  • Some residual pain in his calf and buttock
  • Doing the three weeks post op exercise routine, including some cycling
Post his flare-up....
  • Taking anti-inflammatories and muscle relaxants
  • Back to the 'basic physio stretches' only
  • Walking about 1 km gently
  • Sleeping a lot - probably because of the muscle relaxants
  • Can still reach below his knees
  • Can stand properly, although could manage this only once he started taking the muscle relaxants/anti-inflammatories. Before the meds and in peak flare-up he could no longer stand or sit
  • We've ditched taking his exams for the moment until we are over this flare-up.

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