Nick continues to make good progress. He is working hard on his core strength and movement work, at least once if not twice a day. No longer lopsided when he bends forwards....
He is also working on general fitness levels, cycling and playing tennis being the main means. He is losing weight too as a consequence.
Playing tennis regularly. In fact he's just yesterday won his club's Men's Championships, picking up a rather grand trophy...
So all in all good news. He is going to continue with his movement and core work for a few months then have a final review with his physio, at which point we are hoping that she will sign him off.
Posted with Blogsy